2009-03-11 08:43:00
Grief experts tell us that there are typically 5 stages of grief. In other words, there are 5 steps that a person goes through in the process of dealing with and expressing his/her grief:
Denial – shock, numbness
Bargaining – guilt, how it could have been avoided
Depression – mourning, loneliness or isolation
Anger – helplessness, resentment or abandonment
Acceptance – point at which the loss becomes a part of your life experience
Not everyone who grieves experiences every step or goes through the steps in order. But generally speaking, most people experience at least a few of them. Are you currently grieving over something? What stage are you in? Can you identify it? How are you doing to get help? Comment here.
For more information check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.
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