The word admonish means to express warning or to give friendly advice. All too often, I hear people complaining about what others have done to them. Of course, they have the answer as to what should be done about it. Why do I tell you this? Because when someone does something that hurts you, instead of complaining about it, admonish the person that hurt you. Remember to do it in a friendly manner and as lovingly as possible as opposed to yelling or doing it with force. By sharing with the person that has hurt you, you will give them the opportunity to change and keep yourself free from gossip. Let us know if we can help. Comment here.

There are some basic needs all humans have that must be met in order to have emotional well being. When needs are not met, our lives can have emotional turmoil. One way to have better emotional wellness is avoid hating others. Having thoughts of hatred just weighs you down with needless problems. Ask yourself, "Why do I hate that person?" Look for the answer and make it right with them. Whatever it is, don't let hatred keep you down. Get rid of it today. Let us know if we can help. Comment here.

How hard would it be if everyone forgave everybody each and every time, for each and every thing that's been done to us? That sounds like an enormous task especially when you think about the number of people and the number of wrongs that are committed daily. But if we each did our own part, in our own little world, then it would appear to me that the task would not be so huge. Even though it would take all of us to really get this done, it can start with just you today. Forgive the driver that cut you off or gave you the one-fingered salute. I’m pretty sure someone else has forgiven you. Comment here.

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Humble or gentle are a couple of words that you don’t hear used very often in the trucking industry. Maybe that’s because many truckers interpret those words to mean being weak or insignificant. I beg to differ. It takes more guts and character to be completely humble and gentle towards others when we’re upset. In fact, it’s easier to fly off the handle and cause a commotion. Anyone can let their emotions flair up; it takes more power to keep them under control. Let me encourage you today to be humble and gentle. If you need help, let us know. Comment here.

Everyone knows about the Golden Rule; treat others as you want to be treated. This is nothing new. But what does it actually mean? If you asked around, you’ll probably get as completely different answers from each person. May I share my view with you? Be kind and compassionate to others. If we were kind to each other, there would be fewer arguments and fights. If we were compassionate toward each other, everyone’s needs would be met. So, let’s live the Golden Rule. Start by being kind and compassionate to someone else today. Comment here.

We have all heard the phrase “Can’t we just get along?” We have a tendency to laugh and joke about this saying. However, I believe we need to live in harmony with each other at all times. This means we’ll need to practice things like sympathy, compassion and humility. When we are confronted with an angry person, we need to resist the temptation to fight fire with fire. There are enough difficulties out on the road; we don’t need to add to them. Wouldn’t it be amazing if our industry could lead the way in learning how to get along with others? Start taking it seriously today. If you get stuck, we can talk you through. Comment here.

Whenever you think of anger, do you picture someone screaming on the phone, throwing things around the docks, slamming their truck doors, and cursing up a blue streak? These are all byproducts of expressed anger, but they are not the only ways people react with anger. Some drivers are just the opposite because they keep their anger hidden. They think critical thoughts, avoid others in order to avoid controversy, hold grudges, and become very quiet and reserved. These are just as damaging as the outward signs of anger. Whichever way you are, don’t let your anger take control of you. Get help if you’re stuck. Comment here.

In life, sometimes we have to learn how to agree to disagree. If someone has a different outlook than you do, that doesn’t mean they are wrong. In fact, we might even be wrong sometimes. Of course, there are absolute right and wrong points of view depending on the topic. However, regarding the little things just agree to disagree with one another. It will make your life go a lot smoother. If you need help, let us know. We’re here for you. Comment here.

In 1995, there was a Western movie called “The Quick and the Dead.” It stared Sharon Stone, Gene Hackman, and Leonardo DiCaprio. Leonardo portrayed a young, gun slinger nicknamed “The Kid” that had no fear, a quick temper and an itchy trigger finger. As entertaining as this film was, this character’s life choices did not serve him well. He died at a very young age! Being quick to listen, slow to speak and slow to become angry will ensure that our lives end up differently than “The Kid’s” did. Let me encourage you today to practice these traits instead. You’ll enjoy life a lot longer. Comment here.

In our society, truck drivers are often labeled as rough and tough people, warriors if you will. A warrior has the ability to seize control of any situation and conquer it. Just like taking over a city in a battle. Even though this warrior label is somewhat flattering to us male drivers, I think there is a better reputation needed for all drivers. Drivers can be known for being patient and controlling their tempers. I believe it takes a stronger person to control their temper than one who conquers a city. How can we help you control your temper? Comment here.

My father always used to tell me “you’re known by the company you keep.” In other words, whether I was doing something wrong or not, it could appear to be wrong just because of whom I associated myself with. He was right in a way, because quite often the bad behavior of my friends rubbed off on me too. Now, I’m sure that in every terminal and truck stop you’ve ever been in, you’ve heard or met a driver who complains about everything. Respond to them in a gentle or positive way. After that, if they still don’t change, stay away from them so that their attitude doesn’t rub off on you too. Start hanging out with positive drivers and you’ll be positive yourself. It will change your day. Comment here.

Have you heard this expression “Don’t poke the bear?” Obviously, it means don’t aggravate someone who has a tendency to be hot-tempered. Hot-tempered people are always looking for trouble. So today, if you are confronted by one of these “bears”, don’t stir up more trouble for yourself. Simply reply to them in a patient manner. This will calm the storm by keeping the angry “bear” in hibernation. If you are one of the “bears” always stirring up trouble, let me encourage you to practice patience today. This will make everyone’s life more pleasant, including yours. Comment here.

You’ve heard the old saying “don’t throw fuel on the fire” haven’t you? Well, this saying definitely applies in the trucking industry. We are faced each and every day with difficult situations. There are a couple ways to respond. We could respond with harsh and angry words which will only throw more “fuel on the fire” and create a potentially hostile situation. Another way to respond is with gentleness. A gentle response will immediately pour water on the fire and calm the situation. So the next time you are faced an angry person, respond with a gentle answer. It will make your and hopefully their day go much better. Comment here.

When it comes to anger, there are generally two types of people: patient or quick tempered. Which one are you? Having a quick temper or a short fuse can actually make you appear reckless, foolish and sometimes silly. Not to mention the mistakes you make because of having “lost it”. However, those who slow down and take the time to think through the situation and then act rationally, find that the outcome will often be with better understanding and less consequences. Out on the highway, there are plenty of opportunities to either get angry or practice patience (traffic, 4 wheelers cutting you off, lack of sleep, etc). Next time your anger threatens to boil over, slow down, take a deep breath, be patient and think things through. It will help you in the long run. Comment here.

 For more information, check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.

For many, there are often feelings of excitement and great anticipation during the holidays. This excitement is driven by time off from work, time spent with families, good food, fellowship, friends, rest, celebration and presents. But sometimes along with this excitement comes frustration and anger often driven by the very same situations. Did anger ruin your holiday your last holiday?  And if so, what can you do to keep anger from ruining your next one?  Comment here.

Everyone knows about the Golden Rule; treat others as you want to be treated.  This is nothing new. But what does it actually mean?  If you asked around, you’ll probably get as completely different answers from each person. May I share my view with you? Be kind and compassionate to others.  If we were kind to each other, there would be fewer arguments and fights. If we were compassionate toward each other, everyone’s needs would be met. So, let’s live the Golden Rule. Start by being kind and compassionate to someone else today. Comment here.

For more information check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.

Want to help? You can help us get the word out about www.driverswellness.com by forwarding a link of this blog to your trucker friends and family.

Send an e-mail to join-driverwellness@pr4.netatlantic.com to subscribe to this blog for free. These messages are brought to you by Drivers Wellness, an initiative of Transport For Christ. If you would like to give a donation to help us reach drivers, click here.

We have all heard the phrase “Can’t we just get along?” We have a tendency to laugh and joke about this saying. However, I believe we need to live in harmony with each other at all times. This means we’ll need to practice things like sympathy, compassion and humility. When we are confronted with an angry person, we need to resist the temptation to fight fire with fire. There are enough difficulties out on the road; we don’t need to add to them. Wouldn’t it be amazing if our industry could lead the way in learning how to get along with others? Start taking it seriously today. If you get stuck, we can talk you through. Comment here.

For more information check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.

Want to help? You can help us get the word out about www.driverswellness.com by forwarding a link of this blog to your trucker friends and family.

Send an e-mail to join-driverwellness@pr4.netatlantic.com to subscribe to this blog for free. These messages are brought to you by Drivers Wellness, an initiative of Transport For Christ. If you would like to give a donation to help us reach drivers, click here.

In life, sometimes we have to learn how to agree to disagree. If someone has a different outlook than you do, that doesn’t mean they are wrong. In fact, we might even be wrong sometimes. Of course, there are absolute right and wrong points of view depending on the topic. However, regarding the little things just agree to disagree with one another. It will make your life go a lot smoother. If you need help, let us know. We’re here for you. Comment here.

For more information check out the issues section on our resources page or contact us. You can also call our toll-free Trucker Prayer Line at 1-877-797-PRAY (7729). We’re here for you.

Want to help? You can help us get the word out about www.driverswellness.com by forwarding a link of this blog to your trucker friends and family.

Send an e-mail to join-driverwellness@pr4.netatlantic.com to subscribe to this blog for free. These messages are brought to you by Drivers Wellness, an initiative of Transport For Christ. If you would like to give a donation to help us reach drivers, click here.